Fitness Support for the Cancer Community
Welcome to our Community Interest Company
It may seem intuitive to rest when you have received a cancer diagnosis but in most cases the opposite is true. Moving and staying active through cancer is scientifically proven to be one of the best things you can do for your physical and mental health.
​
We believe that every person diagnosed has the right to crucial fitness support but due to lack of resources this is far from the case. We aim to close this gap in cancer care with our provision.
​
With evidence & experience based knowledge we have created a range of inclusive physical & mental fitness programmes that will enhance the quality of life of people post cancer diagnosis. Created for people by people who have had a cancer diagnosis, we know how devastating cancer is. ​By integrating exercise into oncology care, the Fireflies Fitness team, who have a wealth of fitness and medical expertise, support people through all the stages, before, during & beyond treatment.​
We provide not only professional expertise, but comfort and the opportunity to connect with others in similar situations via private groups and organised meet-ups. ​
Our support
We deliver support to people with a primary or secondary cancer diagnosis.
​We offer face-to-face; live online and pre-recorded fun, empowering and supportive provision.
During active treatment
Usually the aim during active treatment is to maintain strength and mobility; help to prevent lean muscle turning to fat; and minimise side effects.
We work with and around consent from your medical team.
Rehabilitation
Our exercise programmes are a huge benefit after active treatment is completed.
We are often left with weakened bodies, minds and immune systems, and pain may need managing as we need to start learning to live in new bodies.
​
Beyond Cancer
Our kind and caring specialists will help you navigate this often unexpectedly challenging time, with the use of exercise and a healthy lifestyle.
Research studies have proved that recurrence of cancer is at least 30% less likely with the correct, safe, regular exercise, which we can help you with.
​
Living with Cancer
When a cancer spreads to other parts of the body, it becomes incurable. However, it is often treatable and many people live well with it.
​Exercise can play a huge role in people reaching their full physical and mental wellness potential when living with cancer.